lunchAdded 8/21/2026

Payar Mezhukkupuratti (Long Beans Stir Fry)

Alphabetical A–Z Pantry List

The Essentials

Curated ingredient list organized strictly in alphabetical order (A–Z) for every recipe.

Crushed Red Chilly Flakes

Crushed Red Chilly Flakes

Coarse chili warmth

Garlic

Garlic

Garlicky depth

Pure Coconut Oil

Pure Coconut Oil

Kerala sautéing oil

Shallots (Kunjulli)

Shallots (Kunjulli)

Sweet sautéed aromatic

Yardlong Beans (Achinga Payar)

Yardlong Beans (Achinga Payar)

Crisp green pod fiber

Preparation & Cooking

Follow these structural culinary rituals to execute this dish perfectly.

1

Step 1

Chop long beans into 1-inch pieces and steam with salt, turmeric, and 2 tbsp water.

2

Step 2

Heat coconut oil, coarse crush shallots, garlic, and red chili flakes, and sauté until fragrant.

3

Step 3

Add steamed long beans and stir-fry on medium heat for 5 minutes until glossy and coated.